(More) Best Stuff I Ever Did to be Happy
I’ve been writing an ongoing, ever-progressing list of the Best Stuff I Ever Did to be Happy, which you can read on my website: https://www.katecarraway.com/blog/2018/3/8/the-best-stuff-i-ever-did-to-be-happy
Here are some more best stuffs:
Rituals, not routines.
Three conscious breaths, multiple times a day, whenever my brain starts …