THE FEELING: Body Talk

On thinking, anxiety, and the body-ody-ody

This is THE FEELING, a free weekly newsletter by life and lifestyle writer Kate Carraway about wellness, happiness, relationships, feelings and emotions, health and healing, meditation and mindfulness, rest, pleasure, and self-care.

Pals, bunny-bears, sweetie-peanuts,

I have one of my thousandth-millionth medical appointments coming up, for my thyroid nod…